What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities & You

Description
Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips during your transitional period, mid-menopause, or down the line.
Highlights

  • For people in all stages of menopause
  • LGBTQIA+, gender, BIPOC and ability inclusive
  • By Heather Corinna

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Description
Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips during your transitional period, mid-menopause, or down the line.
Highlights

  • For people in all stages of menopause
  • LGBTQIA+, gender, BIPOC and ability inclusive
  • By Heather Corinna

Perimenopause and menopause experiences are as unique as all of us who move through them. While there's no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won't break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.